Steven asks…
Is the insanity workout dvd ideal for out of shape people?
I know that it’s an extremely hard workout, but I really want to try it. I’m not overweight or anything, however, im out of shape; I never exercise. Will I be able to do this dvd or should I try to get in better shape first? When did you start the Insanity dvd?
admin answers:
Do p90x classic first as it is the least amount of cardio, you will eventually be able to add in p90x cardio x in the lean version and then up to insanity
its better to start with p90x because you could start insanity and not be able to keep up which could really discourage some and knock you off track
remember with p90x it is okay to modify!
Donald asks…
How do I know which insanity workout dvd to use each day?
I have the insanity workout dvds but nothing else. Im lost as to which dvd to use on which day. Help pleasee!!!!
admin answers:
That happens for downloading ilegal copies from the internet
search for the manual on a torrent finder
Helen asks…
Is the Insanity Workout dvd set safe for a 14 year old?
My son has the Insanity Workout dvd set. Is it safe for him to use? He’s 14.
My son Plays on the varsity football team. i was just wondering if it would stunt his growth. Thank You!
admin answers:
It depends. Insanity is a high intensity workout that does a lot of movement in a short period of time. Depending on how your son stands in athletic mobility; I think its best that he does the fit test first to determine whether or not he is able to do the routines. If he does okay…he should be able to complete it no problem. Insanity is mostly for those that are some what fit considering the kind of mobility and pace the routines are in the dvds. Also, you could watch the dvds and take a look at the workouts and determine if its be safe for your son to do.
John asks…
Where can i buy shaun T insanity dvd workout set for cheap?
Where can i buy shaun T insanity dvd workout set for cheap?
also what are some other good sites that i can buy from. The two i use are ebay and amazon. what are some other good/trusted ones?
admin answers:
Most likely what you see on eBay & Craigslist or Amazon resellers are clones and pirated DVDs. Every day I hear another story about DVDs not working correctly and the sellers not accepting returns, or programs coming without the program & nutrition guides.
The only way to purchase a legitimate authorized version of Insanity or any Beachbody program is directly through Beachbody or from a Beachbody coach (independent, affiliated distributor).
Beachbody has very strict guidelines on pricing and there is no discounting off the retail price, unless you become a coach (get a 25% discount) or join their fee-based club (10% discount). Both of these options cost money though. At least as a coach you can make money to offset your monthly $15 dues.
If you can afford the extra few $$ get an authorized version, it’ll save you a ton of aggravation. If you follow the program and get the results you’re looking for, you won’t regret it.
The last option I’ll through out is to purchase Insanity through Beachbody’s, Team Beachbody website (same company, same return policy, etc…). You will pay less shipping and your order will come with additional bonus DVD workouts which you can not get if you order through the advertised 800# and website (see link below).
If you have any questions, feel free to contact me through my profile or blog.
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Lisa asks…
I want to do the insanity dvd workout but I dont want to lose wieght I want to gain so should I get it?
I dont want to lose weight I’m already skinny I just want to get ripped. first of all does the insanity dvd even deliver results? are there routines or exercises I should skip on the dvd so I dont lose wieght? I would appreciate answers from people who have done this or are doing this workout.
admin answers:
I have bought it i did it for about a week but i got busy but from what i saw i was slowly seeing results…You won’t lose much more weight probably because insanity is also suppose to make you toneup which in return does put some weight on due to the muscles. Maybe if you put more calories on your diet plan and drink protein shakes it will bulk you up better…hopes this helps!
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